Welcome to KTB Movement
Discover the power of Kore, Tone, and Balance with KTB Movement. Join Katie Brook in Redditch for rejuvenating hot mat Pilates and invigorating mat Pilates classes designed to enhance your fitness and strength.
About KTB
KTB is your space to move, reset, and feel stronger — inside and out.
We offer Pilates classes designed to challenge, energise, and support every body. Whether you’re here to build strength, improve mobility, or simply take time for yourself, our studio is built around movement that makes you feel good.
Expect a welcoming atmosphere, expert-led classes, and a community that moves together.
Meet Katie Brook
I am Katie Brook, owner and instructor of KTB Movement. My passion is to guide you through dynamic Pilates sessions that will challenge and inspire you. With a focus on proper technique and personal growth, I am dedicated to helping you achieve your fitness goals.
Our Pilates classes
Hot mat Pilates
Experience the intensity and benefits of hot mat Pilates. Our heated studio enhances flexibility, promotes detoxification, and deepens your stretches.
Hot Pilates that actually makes you feel good.
Think deep core work, full-body burn, low-impact movement, and a heated studio that leaves you sweaty, strong, and completely reset.
Mat Pilates
A dynamic, full-body workout focused on strength, stability, endurance, and control. Our Mat Pilates classes combine intentional movement with a strong burn — targeting the core, glutes, posture, and mobility while keeping things low impact on the joints.
Designed build foundational strength to leave you feeling challenged, stronger, and reset.
Your journey to strength and balance
At KTB Movement, we are committed to providing high-quality fitness instruction that empowers you to move better and feel stronger. Discover how our Pilates classes can transform your body and mind.
"Kate taught the session brilliantly! encouragement and praise was constant throughout. My body felt great for it afterwards!"
Ishy
"All of Kate's exercises were clear, while still being challenging. This allowed me to improve my form and confidence with Pilates."
"It was my first ever Pilates class, I really enjoyed it and Kate is amazing. She was so patient and explained with clear details what and how to do. I can't wait to go again."
"Kate was excellent at adapting exercises to meet my needs. Her manner was extremely pleasant, helpful and understanding to modify and offer alternatives without making me feel inadequate and incapable but still ensuring that certain muscles were worked to my capability, thankyou."
"Kate is truly gifted and passionate about what she does and I look forwards to more classes ....I felt pushed and supported."
Contact us
The Body Box Gym
Redditch, United Kingdom
Hours
Please refer to our class schedule for specific timings.
Bookings available online.
koretonebalance@gmail.com